Raisins are dried grapes/currants. However, unlike fresh grapes, they indeed rich and concentrated sources of energy, vitamins, electrolytes, and minerals. On a weight per weight comparison basis, 100 g of dried grapes hold 249 calories, several times more fiber, vitamins, minerals and polyphenol antioxidants than the fresh grapes. Raisins relieve constipation, prevent anemia, build and maintain strong bones, protect your teeth, lower risk of cancer and heart diseases. Try this premium quality Raisin from India Cuisine.
Net Weight:- 500 Gms.